do you want me to contribute my recipes on coconut? please acknowledge this email
here is one for you:
ginger powder (salabat, available at Little Manila Foodmart in Princeton Junction, NJ) mixed with coconut juice;
coconut milk plus yogurt called lossee -Indian recipe;
hard boiled eggs ---
mash the egg yolk and add with ground shrimp or ground tuna or ground nuts or ground whatever
sprinkle cinnamon or adobo seasoning or paprika or nutmeg powder and
call it a day
On Apr 23, 2008, at 12:00 PM, SparkPeople Recipe of the Day wrote:
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Serves: Makes 2 loaves
Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.
1 (6 oz.) package of dried apricots cut into small pieces
2 cups water
2 tablespoons margarine
1 cup sugar
1 egg, slightly beaten
1 tablespoon freshly grated orange peel
3-1/2 cups sifted whole grain flour
1/2 cup nonfat dry milk powder
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup orange juice
1/2 cup chopped pecans
1. Preheat oven to 350º F. Lightly oil two 9x5-inch loaf pans.
2. Cook apricots in water in a covered medium-size saucepan for 10-15 minutes or until tender but not mushy. Drain; reserve 3/4 cup liquid. Set apricots aside to cool.
3. Cream together margarine and sugar. By hand, beat in egg and orange peel.
4. Sift together flour, dry milk, baking powder, soda, and salt. Add to creamed mixture alternately with reserved apricot liquid and orange juice.
5. Stir apricot pieces and pecans into batter.
6. Pour batter into prepared pans.
7. Bake for 40-45 minutes or until bread springs back when lightly touched in center.
8. Cool 5 minutes in pan. Remove from pan and completely cool on wire rack before slicing.
NUTRITION INFO (per ½ slice)
Fat: 4.4 g
Carbohydrates: 14.2 g
Protein: 1.9 g
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