Monday, June 16, 2008

COCONUTS USES AND APPLICATIONS

COCONUTS USES AND APPLICATIONS

1. Coconut Juice with Ginger or Salabat Powder less the artificial sweetening

2. I will try Coconut Juice and Ginger Ale next week

3. Coconut Milk or Gata with Tea-the so called Coconut Flavored Tea

4. Coconut Milk with Pineapple--Pina Colada without rum

5. Coconut Milk with Yogurt=--called Lossee

6. Virgin Coconut Oil with Popcorn

7. Coconut Virgin Oil with Milk

8. Ubod Pandan Extract from McCormick Philippines with Aqua or Water

9. Coconut Shrimp

10. Coconut Lobster

11. Coconut Prawn

12. Coconut

13. COCONUT SEAFOOD

14. Coconut Milk(GATA) Ginataan with Banana and other Veggies

15. Coconut Flakes

16. Coconut Macaroons

17. Nata de Coco in many varieties in many Asian countries

a. Coffee Jelly with Nata de Coco made in Taiwan
b. Lychee with Nata de Coco made in China
c. Mango with Nata de Coco made in the Phiippines
d. Fruit Gelatin with Nata de Coco made in Malaysia
e. many more variations with Nata de Coco

18. Coconut Fronds like Banana Fronds for Maruya

19. Coconut Sport or Macapuno Ice Cream

20. Coconut Sport, Nata de Coco, Macapuno, Coconut Flakes in FRUIT SALAD like Fruit Cup or Ambrosia-Philadelphia Cream Cheese, Sour Cream, Onions and Chives,

21. Can you make Coconut Fibers into Saya? Barong Tagalog? Barong Polo? Blouse?

22. Coconut Biofuels or Coconut Methyl Ester or Coconut Biodiesel Fuels or Coconut Biofuel Blends

23. ChemRez BioActiv

24. http://www.google.com/search?client=safari&rls=en&q=bioactiv&ie=UTF-8&oe=UTF-8

25. http://www.mtmayon.com

26. cut and dried coconut leaves or fronds for art class on greeting cards, like Women Promotion, Ethiopia SSpS

27. ADD TO THIS LIST, MY KABABAYAN

the below is #27

add to this for our new blog being constructed

http://ftcuafood.blogspot.com

Low-Fat Maple Granola

Serves: 6

Start your day with this hearty, vitamin-rich granola. Easy to make in just a few minutes.

INGREDIENTS
2 cups old-fashioned oats
1/4 cup wheat germ
1/4 cup whole almonds
1/4 cup pumpkin seeds
1/4 cup flaked coconut (unprocessed)
1/3 cup maple syrup
1/4 cup apple juice concentrate
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon salt
1/2 cup dried fruit

DIRECTIONS
1. Preheat oven to 300� F.
2. In a large bowl, combine all ingredients except the dried fruit and toss well.
3. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
4. Stir in dried fruit.

NUTRITION INFO (per 5/8-cup serving)
Calories: 352.6
Fat: 8.4 g
Carbohydrates: 60.0 g
Protein: 11.9 g


from SPARK PEOPLE.com

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