Sunday, December 28, 2008

Nubella-RECIPE EBOOK

https://www.qualityhealth.com/resources/creative/nubella/offers/nubella_recipe_ebook.pdf

Wednesday, November 5, 2008

Sweet and Sour Fish and Elbow Macaroni and Pork with Salsa

Sweet and Sour Fish

1. Use a Mama Sita or McCormick Sweet and Sour Powder Packet with Mrs. Paul or Gorton Frozen Fillet or Fresh Fish for Escabeche.

2. Add Diced Fruits like Strawberry, Nectarine, Plum, Salsa

Elbow Macaroni and Ground Pork with Salsa Mix

1. Boil Water. You can use Microwave Oven.

2. Cook Elbow Macaroni in Water until tender.

3. Make a mixture of Santa Barbara Salsa of Mango-Peach etc. Wegmann's Pineapple Salsa and/or Vegetables Salsa

http://www.sbsalsa.com

4. Mix with the Elbow Macaroni.

5. Cook the Ground Pork with a mixture of the salsa in the microwave oven until fully cooked.

Bon Appetito.

Sunday, November 2, 2008

http://stage.qualityhealth.com/resources/creative/nubella/offers/nubella_recipe_ebook.pdf

http://stage.qualityhealth.com/resources/creative/nubella/offers/nubella_recipe_ebook.pdf

Saturday, October 25, 2008

mailer@sparkpeople.com

do you want me to contribute my recipes on coconut? please acknowledge this email

here is one for you:

ginger powder (salabat, available at Little Manila Foodmart in Princeton Junction, NJ) mixed with coconut juice;

coconut milk plus yogurt called lossee -Indian recipe;

hard boiled eggs ---

mash the egg yolk and add with ground shrimp or ground tuna or ground nuts or ground whatever

sprinkle cinnamon or adobo seasoning or paprika or nutmeg powder and

call it a day

http://ftcuafood.blogspot.com

On Apr 23, 2008, at 12:00 PM, SparkPeople Recipe of the Day wrote:

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Apricot-Orange Bread

Serves: Makes 2 loaves

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

INGREDIENTS
1 (6 oz.) package of dried apricots cut into small pieces
2 cups water
2 tablespoons margarine
1 cup sugar
1 egg, slightly beaten
1 tablespoon freshly grated orange peel
3-1/2 cups sifted whole grain flour
1/2 cup nonfat dry milk powder
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup orange juice
1/2 cup chopped pecans

DIRECTIONS
1. Preheat oven to 350ยบ F. Lightly oil two 9x5-inch loaf pans.
2. Cook apricots in water in a covered medium-size saucepan for 10-15 minutes or until tender but not mushy. Drain; reserve 3/4 cup liquid. Set apricots aside to cool.
3. Cream together margarine and sugar. By hand, beat in egg and orange peel.
4. Sift together flour, dry milk, baking powder, soda, and salt. Add to creamed mixture alternately with reserved apricot liquid and orange juice.
5. Stir apricot pieces and pecans into batter.
6. Pour batter into prepared pans.
7. Bake for 40-45 minutes or until bread springs back when lightly touched in center.
8. Cool 5 minutes in pan. Remove from pan and completely cool on wire rack before slicing.

NUTRITION INFO (per ½ slice)
Calories: 100
Fat: 4.4 g
Carbohydrates: 14.2 g
Protein: 1.9 g


If you like this recipe, you might also like:
Sweet Potato Custard
Fruit Jumble

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Flourless Chocolate Cake

Serves: 8

Both chickpeas and mayonnaise keep this butterless chocolate cake moist and nutritious.

INGREDIENTS
1-1/2 cups semi-sweet chocolate chips
2 cups garbanzo beans (chickpeas) - cooked if fresh, drained and rinsed if canned
2 eggs
1/2 cup egg substitute
1 cup sugar
3 tablespoons mayonnaise
1/2 teaspoon baking powder
Powdered sugar

DIRECTIONS
1. Place rack on middle level and pre-heat oven to 350 degrees F.
2. In a small bowl, melt chocolate in microwave on medium power for two minutes, stopping frequently to stir.
3. In food processor or blender, combine beans, eggs and egg substitute, blending on high for 30 seconds. Add chocolate, sugar, mayonnaise and baking powder and process until smooth.
4. Pour mixture into 9" heart-shaped non-stick baking pan or a round pan, baking for 45 minutes or until an inserted knife comes out clean.
5. Cool and dust with powdered sugar.

NUTRITION INFO (per serving)
Calories: 380.6
Fat: 13.9 g
Carbohydrates: 62.0 g
Protein: 7.7 g


If you like this recipe, you might also like:
Chocolate Chip Cookies
Apple Cider

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Tuesday, October 14, 2008

Rainbow Fruit Salad

http:///ftcuaagriculture.blogspot.com

http://ftcuaagriculture1.blogspot.com

http://www.freewebs.com/ftcuaagriculture/

http://ftcuafood.blogspot.com


On Oct 14, 2008, at 6:36 AM, SparkPeople Recipe of the Day wrote:

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Rainbow Fruit Salad

Serves: 12

Good as a side or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

INGREDIENTS
Fruit salad:

1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced

Honey orange sauce:

1/3 cup unsweetened orange juice
2 tablespoons lemon juice
1-1/2 tablespoons honey
1/4 teaspoon ground ginger
Dash of nutmeg

DIRECTIONS
1. Prepare the fruit (peeling, cutting, dicing, etc).
2. Combine and mix all ingredients for the sauce.
3. Just before serving, pour honey orange sauce over the fruit.

NUTRITION INFO (per 4-ounce serving)
Calories: 97
Fat: 0.6 g
Carbohydrates: 24.7 g
Protein: 1.2 g


If you like this recipe, you might also like:
Waldorf Salad
Sweet and Sour Pork Stir Fry

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Tuesday, October 7, 2008

[kgma] PGMA to keynote Agrilink, Foodlink, Aqualink 2008

President Gloria Macapagal-Arroyo will be the guest of honor and
keynote speaker at the opening of Agrilink, Foodlink, Aqualink
Festival 2008 on Thursday, Oct. 9, 2008 at the World Trade Center
along Roxas Blvd. in Manila.

The three-day trade show is expected to generate business and trade
opportunities for hundreds of exhibitors and attract thousands of
visitors.

Dubbed as the "country's biggest and most prestigious annual
international trade show on agribusiness, food and aquaculture," this
year's theme is "Sustaining Agricultural Growth Through Niche Markets".

The agribusiness festival will feature merchandise and services
exhibits, live animal and plant display, marketing presentations,
product demos, retail and wholesale, business networking, and many
other exciting activities.

It will also feature a comprehensive range of exhibits from
non-mainstream products like goat's milk soap, malunggay tea,
organically-farmed fish and papaya pastes to the latest
state-of-the-art traditional products like modern equipment and
machinery, agricultural chemicals, animal housing and breeding, animal
health and nutrition, cooking, storage and post harvest facilities,
feed ingredients, feed milling, greenhouse and nursery, horticulture
inputs, meat products, organic farming and hydroponics, publications,
research and consultancy, seeds and planting materials, irrigation
systems, transport, logistics, and waste management.

The event is co-organized by the Foundation for Resource Linkage and
Development (FRLD) with 20 national trade associations, and supported
by the Department of Agriculture, National Agricultural and Fishery
Council, Bureau of Fisheries and Aquatic Resources, and the French
Chamber of Commerce in the Philippines.

Representatives of the various co-organizers such as Agrilink,
Foodlink, Aqualink 2008 chair Lyndon Tan, DA Secretary Arthur Yap, and
FRLD president Antonio Roces will join the President for the event.